Enhanced results. personalized programs.
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PERSONAL TRAINING
Personal training is the ideal way to push your body beyond its natural limits and achieve the results you desire. Our team of experienced professionals will motivate and inspire you to reach your fitness goals.
At Worcester Fitness, we offer an advanced personal training system that guarantees improved results and more effective workouts. Our team of elite trainers is dedicated to providing the best fitness and performance training in the industry.
Our training sessions are much more than a typical gym workout. We can help you prepare for Spartan events, sports-specific programs, and overall improved strength and cardiovascular fitness. We provide you with the knowledge and skills you need to succeed, and you get in great shape.
CONTACT
desk@worcesterfitness.com
508.852.8209
Notice of cancellation must be at least 24 hours in advance for all personal training. Cancellations made less than 24 hours in advance will result in a full charge for the session. Please discuss with your trainer the best way to reach them in case of cancellation.
one-hour sessions
- 24 Sessions $1680Â
- 16 Sessions $1200Â
- 8 Sessions $640Â
- 1 Session $95Â
* Introductory 4 Pack $280
* Assessment $99Â
SMALL GROUP TRAINING
One-hour SESSIONS
- (2 or more people)
- 24 Sessions $1080
- 16 Sessions $800
- 8 Sessions $440
NON Member
ONE-HOUR SESSIONS
- 24 Sessions $2016
- 16 Sessions $1440
- 8 Sessions $768
*Introductory 4 pack $336
*Assessment $99
Non Member
SMALL GROUP TRAINING
ONE-HOUR SESSIONS
- 24 Sessions $1296
- 16 Sessions $960
- 8 Sessions $528
*(Includes flexibility, mobility, and movement screen. Program design and goal setting for 3 months. $99 for each 3 months for continuing to adapt and change program)
training team

Tracy Riley
Personal Trainer, Spartanâ„¢ Coach

Picky Lanigan
Personal Trainer, Aqua Fitness Instructor

Bob Bourassa
Personal Training, Running Coach

Sam Kowaleski
Personal Trainer

Janine McCarthy
Personal Trainer

Joanne Salois
Personal Trainer, Nutrition Coach

Dianne Durand
Personal Trainer

Denleigh Grniet
Personal Trainer, Nutrition Coach

Alex Zapata
Personal Trainer

Michele Thebodo
Personal Trainer