Personal Training

Personal Training

Discover the Athlete Within You!

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One on One Training

Motivation, encouragement and support.

Personal Training works. It is the single best way to overcome your bodies internal objections to running the extra mile, losing the extra pound, or simply being better, stronger, faster than it instinctively wants to be.
Our team will motivate and inspire you to train like the athlete you are!
Worcester Fitness personal trainers incorporate all aspects of fitness and health into each clients program.
Nutrition, work schedule, health history, and fitness dreams...we put it all together and create a powerful coach/athlete relationship.
We'll show you what you REALLY can do! Get in shape and stay that way with personal training.

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NASM Preferred

Credibility and Accountability
Worcester Fitness is a preferred facility for the National Academy of Sports Medicine, the premier certification for health and wellness professionals.
The National Academy of Sports Medicine has been world-renowned for the quality of it's personal trainers and the scientific rigor of it's program.
NASM courses were developed using their proprietary Optimum Performance Training™ (OPT™) model, a system based on scientific, evidence-based research. These courses maximize a personal trainers skills and their ability to help their clients excel beyond ordinary expectations.