Indoor Swimming Pool

Indoor Pool

Lessons, Classes & Physical Therapy


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Four Season Swimming

Our indoor swimming pool is equipped with a state of the art saline filtration system that makes your time in the water healthier and easier on the environment.

There are very few workouts that tear through calories, lift your metabolic rate, and work all of the muscles in your body as good as a a swimming workout can.
Swimming burns roughly 500 calories an hour. Kick up the intensity a bit and you can get that number up to 700! Plus, as an added bonus, no wear and tear on your joints! That means you can safely swim pretty much every day without worrying about burning out your body and getting sidelined. The fact that it's easy on your body but hard on calories makes swimming in our pool an extremely good choice for a lifetime of fitness and health.
PLUS, Worcester Fitness features several popular programs featuring our pool including, children's swimming lessons, advanced Total Immersion swim training, birthday parties, lifeguard training and more!

worcester fitness indoor pool

worcester fitness indoor pool

"One of the Best things the City of Worcester has to offer!"

"If I could give ten stars, I would. This place is one of, if not, the best thing the City of Worcester has to offer. Awesome facilities, top-notch staff, and superior trainers who continuously raise the bar, yet keep their members enthused and motivated throughout. An uncanny ability to press the right buttons at the right times.
And yet, I feel the best is yet to come for Worcester Fitness."

Rich Gaitane