GROUP FITNESS
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Group classes at Worcester Fitness are included with in our Unlimited Membership Package. Pre-enroll for each class by using the club’s MindBody app or simply sign-up at the front desk. Choose any class in any of our studios, and begin to enjoy fitness in a brand new way!
Our certified training staff utilizes a variety of training methods to help our members reach their goals, from adult fitness and boot camp to strength training, personal training, and athletic performance.
Not only are the classes exceptional, but there are more of them to choose from. This provides more chances to take your favorite classes, more motivation to stay focused and driven, and more opportunities to get in the best shape of your life! With a wide array of classes available, you can find the perfect class to help you reach your fitness goals and achieve the results you desire.
CLASSES ANDÂ SCHEDULE
YOGA
Mondays 4:30PM, Wednesdays 4PM, Saturdays 10AM
Group classes at Worcester Fitness are included with in our Unlimited Membership Package.Â
RESERVE A SPOT
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BOOT CAMP
Sundays 8AM, 9AM
Mondays 5AM, 9AM, 5PM, 6PM
Tuesdays 5:05AM, 6AM, 9AM, 4:30PM, 6:30PM
Wednesdays 5:05AM, 6AM, 9AM, 5PM
Thursdays 9AM, 4:30PM, 6:30PM
Saturdays 7AM, 8AM, 9 AM
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AQUA AEROBICS
Mondays 10:30 AM
Wednesdays 10:30 AM
Fridays 10:30 AM
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FUNCTIONAL STRENGTH
Tuesdays 5:05 AM, 6 AM, 8AM, 9AM, 5:30PM
Thursdays 6 PM, 8PM, 9PM, 5:30PM
Fridays 5:05 AM, 6 AM, 8AM, 9AM
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POWER METCON
Mondays 5:05AM, 6AM, 9AM
Wednesdays 5:05AM, 9AM, 5PM
Saturdays 8AM, 9 AM
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SPIN
Mondays 5PM
Wednesdays 5PM
Thursdays 9:30AM
Saturdays 8AM
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PILATES, BARRE
Pilates
Tuesdays 9:15AM
Thursdays 9:15AM
Barre
Tuesdays 5:30PM
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SPECIALTY CLASSES
Power and Flow
Monday’s 6AM
Spartan GSX Training
Wednesdays 5PM, Saturdays 9AM
Mixed Movement
Thursdays 5PM
Spin Fusion
Tuesday 6AM, Wednesday 9AM and Friday 9AM
SPECIALTY CLASSES
Foam Rolling/Stretching
Wednesdays 8:30AM
Flexibility & Mobility
Thursdays 5:30AM
MMA Conditioning
Thursdays 5PM
Strong Movement
Saturdays 9AM