Tracy Riley is Autumn Strong!

wf-tracy-autumnstrong

This Autumn, Tracy has some brand new classes to offer you at Worcester Fitness!

Check out her AUTUMN STRONG schedule!

Monday
12:00pm: AutumnStrong
5:00-5:25pm: AutumnCore Express
5:30pm: HD Power
 
Tuesday
6:00pm: HD Performance
(subbing for Andy once per month)
 
Friday
9:45-10:15am: MuscleExpress
10:15-11:00am: CardioMixUp
12:00pm: HD LunchExpress
 
Saturday
9:00am: Spin
(every other week)
10:00am: HD 8 Weeks to Spartan Fenway
(9/17-11/5)

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Andy Sharry information

Andy is the Director of Fitness and Wellness at Worcester Fitness. "Connecting people is my passion. I love to facilitate opportunities for humans to interact in positive ways in healthy, balanced endeavors. In my personal and public life, it's what I'm most proud of. The medals earned, weight lost, miles run are incredible feats. But, it all takes a back seat to the connections members of my team have forged. These are lifelong bonds, and I'm so proud be a major part of improving the lives of other people. Come see me at Worcester Fitness.