Tracy earned a BS in Exercise Science while attending Westfield University and interned at one of the largest corporate fitness facilities in New England.
After college, Tracy began working at Worcester Fitness as a personal trainer, instructor and eventually the assistant fitness director.
Interested in training with Tracy, please email Kat Butterfield, General Manager
If you’re looking to up your exercise routine, read on to find out unique exercises that you can do at Worcester Fitness to keep things fresh!
The Worcester Fitness Flyers organized a swim-a-thon challenge in October 2022 at the YWCA facility, their current practice location. The goal was to raise funds for purchasing starting blocks for the YWCA pool. The challenge attracted 16 swimmers aged 7-15, who solicited donations to reach their goal. They successfully raised enough money for one starting block, with additional funds contributed by Worcester Fitness. In total, five starting blocks were purchased, and Worcester Fitness covered the installation costs with a generous contribution of $20,000.
Learn how low impact exercise can help you stay fit and healthy. Discover the best beginner exercises, tips for success, and more with this easy-to-follow guide from Worcester Fitness.
Hey there, fitness enthusiasts! Let's talk about the secret sauce to unlocking incredible results – incorporating a mix of movements into your workout routine! We all have our favorite exercises, but sticking to just one type of movement can lead to plateaus and...