Worcester Fitness HD Class Stretch

Tracy HD Muscle Express

Friday 12PM

Friday 12PM - HD LunchExpress!

This HD Class incorporates high-intensity movements, explosive power and super strength. The workout includes strength training, plyometrics, speed and agility work.

You're an athlete, so Tracy trains you like one!

#worcesterfitness #fitnessforeveryone #climbyourownmountain

 

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