Strength with Mary – 2

by | Jul 27, 2020 | STRENGTH TRAINING

STRENGTH CLASS WITH MARY VIDEO | Presented by Mary Daniels, CPT CONTACTMEMBER LOGIN Strength with Mary – Class 2 Instructor: Mary daniels Remember to take breaks whenever you feel as though your body needs one. Always drink plenty of water. BACK TO VIDEOS Why...

HIIT with Meg – 1

by | Jul 20, 2020 | HIIT

HIIT CLASS VIDEO WITH MEG VIDEO | Presented by Meg Paradis, CPT CONTACTMEMBER LOGIN HIIT Instructor: Meg Remember to take breaks whenever you feel as though your body needs one. Always drink plenty of water. BACK TO VIDEOS Why Exercise is So Helpful in Combating...

Strength with Tracy – 2

by | Jul 17, 2020 | STRENGTH TRAINING

strength & Conditioning VIDEO | Presented by Tracy Riley, CPT CONTACTMEMBER LOGIN Strength with Tracy – Class 2 Instructor: Tracy Riley Remember to take breaks whenever you feel as though your body needs one. Always drink plenty of water. BACK TO VIDEOS Why...
HIIT with Meg

HIIT with Meg

by | Jul 13, 2020 | HIIT

HIIT VIDEO | Presented by Meg Paradis, CPT CONTACTMEMBER LOGIN HIIT with Meg  Instructor: Meg Paradis Remember to take breaks whenever you feel as though your body needs one. Always drink plenty of water. BACK TO VIDEOS Why Exercise is So Helpful in Combating...

Spin with Meg – 4

by | Jul 2, 2020 | SPIN

VIDEO SPIN CLASS WITH MEG - CLASS 4 VIDEO | Presented by Meg Paradis, CPT CONTACTMEMBER LOGIN Spin with Meg – Class 4 Instructor: Meg Remember to take breaks whenever you feel as though your body needs one. Always drink plenty of water. BACK TO VIDEOS Why...