by Worcester Fitness | Mar 28, 2021 | Worcester Fitness Blog
Spin for Kids 2021 Wrap Up We didn’t plan to host an event this year, but somehow we all pulled it together and created a unique and special event to bridge the gap between 2020 and 2022. The goal was a modest $3,000, and due to the...
by Worcester Fitness | Dec 3, 2020 | Worcester Fitness Blog
Let’s face it, scheduling a dedicated 30+ minutes to set aside for exercise each day can be an anxiety-producing event. Day to day routines can, at times, be unpredictable. Whether you are a casual exerciser or someone who regularly dives head-first into the land of...
by Worcester Fitness | Nov 17, 2020 | Worcester Fitness Blog
Life can be challenging these days! With masks and gloves, remote learning, working from home, and curfews, it’s difficult to stay focused and committed to our fitness regimens. But exercise plays a very vital role in our lives, not just physically but mentally...
by Worcester Fitness | Nov 16, 2020 | Worcester Fitness Blog
Check out these great workouts featuring Jake the Lion sent out to the elementary school children in the Worcester Public Schools by the Worcester Bravehearts. Our longstanding partners from the Bravehearts are filming this series here at Worcester Fitness. ...
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