BIKE TO BREAK THE CYCLE

BIKE TO BREAK THE CYCLE

Bike to break the cycle YWCA of Central Massachusetts Collaboration REGISTER HERE Worcester Fitness is proud to be participating in this program created by the YWCA of central Massachusetts. We invite all of Worcester Fitness to join us! The information below is from...

Strength with Mary – 1

STRENGTH TRAINING with mary-class 1 VIDEO | Presented by Mary Daniels CONTACTMEMBER LOGIN Strength Training-Class 1 Instructor: Mary Remember to take breaks whenever you feel as though your body needs one. Always drink plenty of water. BACK TO VIDEOS Why Exercise is...

Spin with Tracy – 1

VIDEO SPIN CLASS WITH TRACY RILEY-Class 1 VIDEO | Presented by Tracy Riley, CPT CONTACTMEMBER LOGIN Spin- Class 1 Instructor: Tracy Remember to take breaks whenever you feel as though your body needs one. Always drink plenty of water. BACK TO VIDEOS Why Exercise is So...

Spin with Meg – 2

SPIN WITH MEG PARADIS - CLASS 2 VIDEO | Presented by Meg Paradis, CPT CONTACTMEMBER LOGIN Spin -CLASS 2 Instructor: Meg Remember to take breaks whenever you feel as though your body needs one. Always drink plenty of water. BACK TO VIDEOS Why Exercise is So Helpful in...