Spin with Meg – 2

SPIN WITH MEG PARADIS - CLASS 2 VIDEO | Presented by Meg Paradis, CPT CONTACTMEMBER LOGIN Spin -CLASS 2 Instructor: Meg Remember to take breaks whenever you feel as though your body needs one. Always drink plenty of water. BACK TO VIDEOS Why Exercise is So Helpful in...

Strength with Mary – 3

STRENGTH & CONDITIONING WITH MARY -3 VIDEO | Presented by Mary Daniels CONTACTMEMBER LOGIN Strength and Conditioning with Mary  Instructor: Mary Daniels Remember to take breaks whenever you feel as though your body needs one. Always drink plenty of water. BACK TO...

Strength with Tracy – 2

strength & Conditioning VIDEO | Presented by Tracy Riley, CPT CONTACTMEMBER LOGIN Strength with Tracy – Class 2 Instructor: Tracy Riley Remember to take breaks whenever you feel as though your body needs one. Always drink plenty of water. BACK TO VIDEOS Why...

Spin with Tracy – 2

SPIN CLASS WITH TRACY - CLASS 2 VIDEO | Presented by Tracy Riley, CPT CONTACTMEMBER LOGIN Spin – Class 2 Instructor: Tracy Remember to take breaks whenever you feel as though your body needs one. Always drink plenty of water. BACK TO VIDEOS Why Exercise is So...

Strength with Tracy – 3

VIDEO CARDIO CLASS WITH tracy - CLASS 3 VIDEO | Presented by Tracy Riley, CPT CONTACTMEMBER LOGIN Cardio Mix-Up with Tracy – Class 3 Instructor: Tracy Riley Remember to take breaks whenever you feel as though your body needs one. Always drink plenty of water....