HIIT with Meg – 1

by | Jul 20, 2020 | HIIT

HIIT CLASS VIDEO WITH MEG VIDEO | Presented by Meg Paradis, CPT CONTACTMEMBER LOGIN HIIT Instructor: Meg Remember to take breaks whenever you feel as though your body needs one. Always drink plenty of water. BACK TO VIDEOS Why Exercise is So Helpful in Combating...

Strength with Tracy – 2

by | Jul 17, 2020 | STRENGTH TRAINING

strength & Conditioning VIDEO | Presented by Tracy Riley, CPT CONTACTMEMBER LOGIN Strength with Tracy – Class 2 Instructor: Tracy Riley Remember to take breaks whenever you feel as though your body needs one. Always drink plenty of water. BACK TO VIDEOS Why...
HIIT with Meg

HIIT with Meg

by | Jul 13, 2020 | HIIT

HIIT VIDEO | Presented by Meg Paradis, CPT CONTACTMEMBER LOGIN HIIT with Meg  Instructor: Meg Paradis Remember to take breaks whenever you feel as though your body needs one. Always drink plenty of water. BACK TO VIDEOS Why Exercise is So Helpful in Combating...

HIIT with Meg – 4

by | Jun 16, 2020 | HIIT

VIDEO HIIT CLASS WITH MEG VIDEO | Presented by Meg Paradis, CPT CONTACTMEMBER LOGIN HIIT with Meg – Class 4 Instructor: Meg Remember to take breaks whenever you feel as though your body needs one. Always drink plenty of water. BACK TO VIDEOS Why Exercise is So...

HIIT with Joanne – 1

by | May 22, 2020 | HIIT

VIDEO HIIT CLASS WITH JOANNE - CLASS 1 VIDEO | Presented by Joanne Salois, CPT CONTACTMEMBER LOGIN HIIT with Joanne – Class 1 Instructor: Joanne Salois Remember to take breaks whenever you feel as though your body needs one. Always drink plenty of water. BACK TO...