Tag: indoor pool

Meet Certified Personal Trainer Samuel Kowaleski

Sam has been a W.I.T.S. Certified Personal Trainer for two years.  

He started as in intern at Worcester Fitness in 2017 and soon earned a position as the welcome desk and as a personal trainer.  

He also leads small group training sessions with a focus on teen athletes. He has helped teens and adults and seniors to build healthy strength and endurance.

Sam believes that nutrition and personal health are not just a job to him, but instead is his true passion!

Sam grew up in Rutland, MA and now resides in Paxton, MA.

He attended Wachusett Regional High School.  

Sam loves to play Disc Golf and hike in his free time away from Worcester Fitness.

Quote “A moment of pain is worth a lifetime of glory”- Louis Zamperini

Happy Anniversary

By The MacDonald Family
Contact ANDREA with Questions 
 
Dear Worcester Fitness Nation,
 
Worcester Fitness opened forty years ago this year as Worcester Court Club, a twelve court racquetball facility.
 
When our family purchased the club in 1983, we did so with a clear vision: to create a health club where members come first.
 
The club has certainly changed a lot over the past four decades, gradually evolving to become the industry leading, multiform fitness and wellness center that we all know today. It has always been our members who have pushed our club to greatness. You've encouraged us to continue to make investments in groundbreaking fitness programming, and have supported our multiple building renovations. Most importantly, you've always been our number one resource for new memberships. You have always loved introducing your friends and family to Worcester Fitness!
 
To be successful, a business such as Worcester Fitness must have in place a team of professionals who share its commitment to member service. The Worcester Fitness team does this and more. It is our team that inspires us to break out of comfort zones and lead the industry, not follow. It’s their passion and enthusiasm for the work that they do and for the members that they work with that truly differentiate Worcester Fitness from other health clubs and gyms.
 
2018 will be a year filled with celebration for our community. Our club will be marking Year 40 with many special events that we think you will enjoy.
 
Our family is looking forward to sharing this very special year with you and YOUR family, our incredible team and with every one of our friends in Worcester Fitness Nation!
 
To all of us at Worcester Fitness, have a Happy and Healthy New Year.
 
The MacDonald Family

Pull an "All-Nighter"

By Andy Sharry
Contact ANDY with Questions 
Worcester Fitness is turned into a Merry scavenger race of Midnight Madness in this fun, unique event to benefit our own special charitable fund called Friends Helping Friends.
 
December 8, 2017
10:00PM - 1:00AM
 
What is Friends Helping Friends?
FhF was started in 2017 by several members of Worcester Fitness as a way to show financial and emotional support to two members battling cancer. Now, the fund needs a boost to continue. Funds raised through this event will help us continue to lend a financial hand to those in our Worcester Fitness Family who need it. Our first act of kindness following this event will be to donate money to Planting the Seed's Toy Drive. Throughout the year, we will donate to additional people and causes within our family. 100% of the money raised will be used directly to help those in need.
Teams of 3 participants will compete in 20+ physical and mental challenges set-up all throughout Worcester Fitness!
 
The challenges won’t be revealed until the teams' check-in! Each team will have 90 minutes to complete each task and be signed-off on by MMM referees stationed around the club.
 
The team that finishes all of the challenges first, OR the team finishing the highest number of challenges in the allotted time will be crowned MMM Champion! There will be prizes for the winning team AND for best team costume/theme!
 
Preliminary Schedule (subject to change):

10pm Teams arrive and register for the event. Teams are given the 20+ obstacles on a clip board

1015pm Merry, Midnight Madness Begins!

1145pm Merry, Midnight Madness Ends!

1145-1am Late Night Merry Midnight Madness Party in the Bar with Food, Drinks and Fun!
 
Signs ups will start on Monday November 13th.
 

Sign up for Merry Midnight Madness

Fitness Challenge