Tag: group exercise classes

NEW CLASS • HD POWER!

By Andy Sharry
Contact Andy with Questions 
 
**Breaking News** Worcester Fitness Adds Brand New HD Class for January 2018
 
Tracy McDonald will be leading a brand new HD class beginning January 9!
 
Sweat, Run, Jump, Push, Press, Row and Curl your way to a highly invigorating workout to improve your strength, speed, agility, power, and flexibility. A fun mix of HIIT, Circuit Training, Strength and Resistance Training combined with intense cardio. You'll work all muscle groups to become a strong athlete. Class will meet Tuesday's from 6:00AM to 6:45AM.
 
This class is a high-energy, total-body workout that focuses on every muscle group at an intensity that will simultaneously improve your cardiovascular strength and endurance. Performed to motivating music and inspired by any and every sport, incorporates a variety of exercises and equipment to always keep you on your toes and eager to see what is next.
 
***SPECIAL OFFER***
Try HD POWER for FREE on January 9, 2018
Class Time - 6:00AM - 6:45AM