Tag: beat cancer

September 5, 2017

KNOCK OUT 90

By Worcester Fitness
Contact Andy with Questions 

October is Breast Cancer Awareness Month. One of our own, Meg Paradis, who was diagnosed in the Spring has undergone treatments and recently returned to teaching at Worcester Fitness. She wants to give back to the community that has supported her during the previous several months by hosting special events in October. The event will take place in the first week of October and is designed to raise fund for Dana-Farber Cancer Center and to raise awareness during BCAM.

Day 1

Day 1: Monday October 2nd Kicks off Breast Cancer Awareness Week at Worcester Fitness. Representatives from DFCC and the Jimmy Fund will be in our lobby from 4pm to 7pm with vital information, prizes, giveaways and fun. There may be chair massages and other fun activities.

Worcester Fitness Weight Lifting

Day 2

Tuesday October 3rd is the "Knockout 90 for Breast Cancer" event from 6-8pm, with an informal party to follow in MacDonald's Tavern. In this event, 60 people sign up to do a 90 minute workout. Every 30 minutes each group of 20 moves from one room to the other, from SPIN to STRENGTH to CAMP. The donation is just $20 per person and spots are reserved at the front desk at Worcester Fitness. The event is open to the public, sign ups start after Labor Day for members, and sign ups for the public open Monday 9/11.

Beautiful young woman yoga workout in gym

Day 3

Saturday October 7th is Yoga for A Cause at 10am. $5 for the public, free for members but donations are encouraged and all funds sent to Dana Farber.

If you are interested in participating in the Worcester Fitness Knockout 90 program, we want to hear from you!

  • This field is for validation purposes and should be left unchanged.