Sam Kowaleski

personal-trainer-sam-kowalseki

Sam has been a W.I.T.S. Certified Personal Trainer for two years. He also leads small group training sessions with a focus on teen athletes.

Sam has helped teens and adults and seniors to build healthy strength and endurance. Sam believes that nutrition and personal health are not just a job to him, but instead is his true passion!

Interested in training with Sam, please email Paul Lee, Performance & Health Director.

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Worcester Fitness Has Always Been the Premier Club in Central MA

“I can’t say enough about Peak Performance Training. Over the years I’ve done many different types of workouts from Peloton to CrossFit and everything in between.

At this point in my busy life with a career and young family, the Peak Boot Camp program is ideal.

The classes are 45 minutes or less and provide a great workout. What I like the most is that the workout is different everyday, with exercises that target different muscles, so it’s truly a total body workout.

Lastly, the classes are small which affords the opportunity for 1:1 coaching from some amazing instructors. There’s also an incredible sense of camaraderie which makes the overall experience a great one.

In my opinion, Worcester Fitness has always been the premier club in Central Mass and they just elevated their game again by partnering with Peak Performance Training.

Well done!”

KATE

This Program (PEAK) Truly Takes My Workouts To a New Level

“I have been a satisfied member of Worcester Fitness for 7 years now, but wanted to update an earlier review to add my thoughts on the new Peak Fitness program they have added this year. This program truly take my workouts to a new level. The Power Met Con classes combine the motivation and camaraderie of a group class with the individual coaching of a Fitness professional. I also love the fact that they offer so many classes so I can always fit one in regardless of my schedule. Thank you Paul and team!

This program truly take my workouts to a new level. The Power Met Con classes combine the motivation and camaraderie of a group class with the individual coaching of a Fitness professional.

I also love the fact that they offer so many classes so I can always fit one in regardless of my schedule.

Thank you Paul and team!”

DAVID