Rachel Zaidel

rachel zaidel

Rachel is a licensed massage therapist who works with individuals looking to improve their overall well-being through the influential touch of deep tissue and Swedish massage.

She graduated from Salter College in West Boylston with high honors and is certified in deep tissue, Swedish, and hot stone massage. Rachel enjoys horseback riding, nature walks, gardening, and has recently picked up the guitar. She also studied studio art at Framingham State University and now enjoys creating in a different way.

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Latest Blogs

Carol Hauer’s Pilates at Worcester Fitness

Pilates gives you the perfect blend of strength, flexibility and muscle tone? Give Pilates a try! Don’t worry if it looks intimidating from afar – having some fun with this workout is as easy as 1-2-3!

MARCH 5, 2023

BOOT CAMPDynamic warmup 6 mins Station 1DB pec flyDB seated military pressDB seated curlseated alt leg crunch on bench4 x 10 each Station 215 cal cardio on each (runner, ski ergbike, rower)AFAP Station 3box jump x 5plank up/down x 6slider jack knife x 12 (control)STD...

This Weeks Workouts

“I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. 26 times I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life, and that is why I succeed.” —Michael JordanREMEMBER- WE ARE HERE FOR...