“I’m grateful for Sam,…we can’t say enough awesome things about him.”

When someone walks outside after a great workout at Worcester Fitness and decides to take time out of their busy day to write to us specifically to let us know how happy they are at the club it’s extremely motivating.

Especially now.

Thank you to our friend and loyal member Nicole Apelian for sharing these wonderful words with us!

Sam has definitely managed to keep us happy and healthy, especially during covid which truly is priceless.

Sam Kowaleski Personal Trainer

“I hope this email finds everyone well! Just wanted to send out a quick note about Sam!

I have been training with Sam for about 2 years now, and just recently my daughter Samara has been training with him through swim and also one on one.

We can’t say enough awesome things about him.

He has continued to keep me motivated, has never once canceled on me, and I don’t think I’ve ever seen him in a bad mood. Well maybe once, but I just give him a hard time and he got over it lol.

She comes out of the gym so happy…

Regarding (my daughter) Samara who is now 12, and can often be shy, she cannot wait to have her workout with Sam! She comes out of the gym so happy and loves telling me about her workout. They are never they same, and he always switches things up!

Sam has definitely managed to keep us happy and healthy, especially during Covid which truly is priceless. I’m grateful for Sam and for Worcester Fitness. Thank you guys, and see you at the gym!”

About Sam Kowaleski

Sam has been a W.I.T.S. Certified Personal Trainer for five years. He also leads small group training sessions with a focus on teen athletes. Sam has helped teens and adults and seniors to build healthy strength and endurance. Sam believes that nutrition and personal health are not just a job to him, but instead is his true passion!

Learn more about personal training at Worcester Fitness.