Do you love golf?
Do you have low back pain?
Come learn from PGA Golf Pro Allan Belden and our own Director of Massage Therapy Steve Dozois how "posture predicts path," and how preparing for the upcoming golf season NOW can help improve that path and reduce your back pain! ATS is a powerful tool to help improve your movement, aid in reducing back pain, making golf more enjoyable.
We'll do 30-45 of lecture/discussion on how the body SHOULD move throughout a golf swing, and what happens when that does NOT happen.
We'll also do a demo or two with Allan's swing assessment tool, and perform 5-10 minutes of ATS, followed by a re-evaluation of the swing. This is a FREE event for members of Worcester Fitness.
About Allan Belden
Allan has been Head Golf Professional at Worcester Country Club since 2000.
He has given thousands of lessons to students of all abilities. Allan believes that no one method can help all students. Tailoring each and every lesson to the needs of the student is critical in order to get real results.
2015 NEPGA Golf Professional of the Year
2011 Ping Regional Fitter of the Year
2008 NEPGA Merchandiser of the Year
2007 NEPGA MA Golf Professional of the Year
2004 Ping Regional Fitter of the Year
Saturday, March 16, 2019
11:00AM - 12:30PM
Workshop is a Free Event, No Purchase Necessary