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Get More From Your Stretches

Keeping our muscles pliable is HARD WORK!

Sometimes we don’t have the time to do all the hard work ourselves, and other times we don’t have the ability to do what needs to be done on our own. Stretching is something we all know we should do, but don’t do enough.

Aspects of stretching are as much neurological as muscular, and our therapists are trained in many of these techniques. Often, we mix these techniques in during a typical Sports Massage.

Assisted stretching has been used with professional athletes for several years. Most recently, professional golfers with the PGA enjoy the benefits of assisted stretching and massage at PGA events.

Other high profile athletes, like Tom Brady, have been more interested in pliability over brute strength for performance and longevity.

Assisted stretching is an incredible program ideal for golfers, racquetball and tennis players, runners and athletes from any sport!

Our therapists, Steve and Chris, are available to do regional or full-body stretches. During these sessions, you stay dressed while your therapist works on lengthening your muscles.

Sessions are available for 30 or 60 minutes!

30 minutes - $45
60 minutes - $79

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Assisted Stretching

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No matter what fitness activities you are interested in, Worcester Fitness has a membership that will fit perfectly for you.