june, 2019

06jun9:30 am10:30 amSenior Yoga9:30 am - 10:30 am est Worcester Fitness, 440 Grove StreetWORCESTER FITNESS:Community Event,News

Event Details

Senior Yoga helps to improve strength, flexibility, mobility, and balance. It also teaches breathing techniques and body alignment.

Seniors who do yoga have a better sense of well being, reduced risk of fall, improved sleep patterns, and mood, reduced joint pain, and reduced anxiety.

Members: $64 or $9 Drop-In​
Non-Members: $76​ ​or $12 Drop-In

May 23-July 18 (no class on July 4!)

REGISTER HERE!

Time

(Thursday) 9:30 am - 10:30 am est

Location

Worcester Fitness

440 Grove Street

Organizer

Worcester Fitness Nationandrea@worcesterfitness.com 440 Grove Street Worcester MA 01605

Leave a Reply


X