may, 2018

29may11:30 am12:15 pmSenior Yoga 2nd Spring Session11:30 am - 12:15 pm est Worcester Fitness, 440 Grove StreetWORCESTER FITNESS:Community Event,News

Event Details

Senior Yoga helps to improve strength, flexibility, mobility and balance. It also teaches breathing techniques and body alignment.

Seniors who do yoga have better sense of well being, reduced risk of fall, improved sleep patterns and mood, reduced joint pain, and reduced anxiety.

Members: $64 or $9 Drop-In​
Non-Members: $76​ ​or $12 Drop-In

Time

(Tuesday) 11:30 am - 12:15 pm est

Location

Worcester Fitness

440 Grove Street

Organizer

Worcester Fitness Nationandrea@worcesterfitness.com 440 Grove Street Worcester MA 01605

Leave a Reply


X