may, 2018

This is a repeating event

15may11:30 am12:15 pmSenior Yoga 2nd Spring Session11:30 am - 12:15 pm est Worcester Fitness, 440 Grove StreetFitness:Community Event,News

Event Details

Senior Yoga helps to improve strength, flexibility, mobility and balance. It also teaches breathing techniques and body alignment.

Seniors who do yoga have better sense of well being, reduced risk of fall, improved sleep patterns and mood, reduced joint pain, and reduced anxiety.

Members: $64 or $9 Drop-In​
Non-Members: $76​ ​or $12 Drop-In


(Tuesday) 11:30 am - 12:15 pm est


Worcester Fitness

440 Grove Street


Worcester Fitness 440 Grove Street Worcester MA 01605

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