may, 2018

This is a repeating event

thu17may9:30 am- 10:15 amSenior Yoga 2nd Spring Session Thursdays9:30 am - 10:15 am est 440 Grove Street Worcester, Massachusetts 01605Worcester Fitness

Event Details

Senior Yoga helps to improve strength, flexibility, mobility and balance. It also teaches breathing techniques and body alignment. Seniors who do yoga have better sense of well being, reduced risk of fall, improved sleep patterns and mood, reduced joint pain, and reduced anxiety. Members: $64 or $9 Drop-In​ Non-Members: $76​ ​or $12 Drop-In

Time

(Thursday) 9:30 am - 10:15 am est

Location

Worcester Fitness

440 Grove Street Worcester, Massachusetts 01605

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