Thanksgiving Yoga: Give Thanks and Renew!
with Mary Beth Woodward
Sunday, November 18th
10am-11am with gathering in MacDonald's Tavern to follow
Join us for a Thanksgiving gratitude flow class. Bring awareness to all aspects of your life for what you are grateful for. We will focus on heart opening postures to cultivate the feeling of gratitude as you enter the holiday season. Leave feeling grateful, joyful and transformed! Sixty-minute class followed again with a reception in the tavern