Fitness for Young Female Athletes
Our fitness program specifically designed for young, female athletes is back for 2018!
This athletic development program is designed to develop well-rounded & strong female athletes with an emphasis on core stability, proper movement patterns, balance and strength. Increased confidence during practices, games, and most
importantly during non-sport times. Specifically designed for Middle School aged girls (grades 6,7, and 8).
1/15 - 3/12