Denleigh graduated Summa Cum Laude with a BS Degree in Exercise Science from Bridgewater State.
In addition to being an Ace Certified Personal Trainer and ASSDN Nutrition Specialist, she has also been a cycling and small group instructor over 20 years. She is ACE Mind Body and Senior Specialist. She teaches indoor cycling, small group training, and yoga classes.
Interested in training with Denleigh, please email Kat Butterfield, General Manager
Winter in Worcester doesn’t have to be a barrier to your fitness goals. In fact, it can be a catalyst for discovering new passions and pushing your boundaries. Worcester Fitness is here to help you navigate this season with a variety of workout options, expert advice, and a supportive community.
For those of you on a quest for a healthier, fitter lifestyle, finding a personal trainer in Worcester can make all the difference in achieving your goals. But not just any trainer. You’ll want a trainer who is in tune with your needs, understands your limitations, and pushes you to your potential. This is where Worcester Fitness shines.
If you’re looking to up your exercise routine, read on to find out unique exercises that you can do at Worcester Fitness to keep things fresh!
The Worcester Fitness Flyers organized a swim-a-thon challenge in October 2022 at the YWCA facility, their current practice location. The goal was to raise funds for purchasing starting blocks for the YWCA pool. The challenge attracted 16 swimmers aged 7-15, who solicited donations to reach their goal. They successfully raised enough money for one starting block, with additional funds contributed by Worcester Fitness. In total, five starting blocks were purchased, and Worcester Fitness covered the installation costs with a generous contribution of $20,000.