by Worcester Fitness | Dec 27, 2021 | NEWS, PEAK PERFORMANCE
Worcester Fitness Peak Training Classes Worcester Fitness Announces January 2022 Peak Training Classes. Worcester Fitness is proud to release our January 2022 Peak performance training class schedule. This is our very first schedule for our new Peak training program...
by Worcester Fitness | Apr 6, 2021 | CLUB NEWS, NEWS
Worcester Fitness Nation…have we got some great news for you! Important changes! Recent changes to state regulations regarding Covid-19 have allowed us to safely open up more of what you love about Worcester Fitness! If you’ve been with us since we reopened in...
by Worcester Fitness | Oct 28, 2020 | FITNESS TIPS, NEWS, WEIGHT LOSS
If you’re trying to lose weight, you may want to stop eating in front of the TV at night. A recent study presented at the European and International Conference on Obesity adds to the growing evidence that when you eat can matter almost as much as what you eat....
by Worcester Fitness | Sep 3, 2020 | CLUB NEWS, NEWS
Bike to break the cycle YWCA of Central Massachusetts Collaboration REGISTER HERE Worcester Fitness is proud to be participating in this program created by the YWCA of central Massachusetts. We invite all of Worcester Fitness to join us! The information below is from...
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