Adult Swim Academy

Adult Swim Academy

Swim Smarter, Better, and Faster


Learn to Swim

Adult swimming lessons

Our Adult Swim Academy is uniquely designed for adult swimmers looking become stronger and faster in the water. These classes will give swimmers of all levels the skills they will need to perform better and more efficiently while swimming. Many adults have never learned to swim. Our classes are designed to give them the ability to feel safe and secure in the water.
Adult Swim Academy Instructor George Randall is a Certified Level 3.0 Total Immersion Swim Coach. He teaches students of all abilities, from beginner to competitive level, in open-water, triathlon, and pool events. He also competes in several open-water races and triathlons. "As a coach it is very gratifying for me to help and guide students to achieve their swimming goals. To be part of their growth and to watch them transform from struggling to skillful swimmers gives me great joy…It’s why I teach!"





"I was so blessed that my paths crossed with George.

I became such a better swimmer working with George. He made my swimming effortless. I had the swim of my life at Ironman Lake Placid. I couldn't have done it without him. He will work with you to get you to your goal."

Peggy Dorval

"My instructor, Laura D., is exceptional! I never learned to swim as a child, and I was unsure if it would be a possibility as an adult.

Laura D. proved me wrong - after only 4 swimming lessons and offsite practice, I was swimming in the deep end of pools and ocean water! I was more comfortable in the water than I had ever been, and now, I am continuing to work with Laura to strengthen my endurance and learn new swimming techniques. Knowing how to swim is a life-saving skill, and I am forever grateful to Laura for her encouragement, patience, and guidance along the way. If you want to learn to swim (regardless of your age), Worcester Fitness is the place to go"




Level 1 for Adults

Instructor - Laura Delorey

July 17 - August 19

Monday's 7PM

45 Minute Class

Registration Opens June 24, 9:00AM

Level 1 - Learning the Basics is designed to help participants gain basic aquatic skills and swimming strokes, including the front crawl, breaststroke and elementary backstroke. Participants also learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency.


Private Lessons

Adult Swim Training

1 Student, $50/$180 for 4

2 Students, $72/$252 for 4

3 Student, $84/$303 for 4

4 Student, $100/$360 for 4

Private TI Swim Training (Resumes Fall 2019)

1 Student, $55/$200 for 4

2 Students, $75/$270 for 4

3 Student, $90/$324 for 4

4 Student, $105/$378 for 4


Private Sessions are 30 Minutes Each