Total Immersion Swimming


Swim Smarter, Better, and Faster

Total Immersion Swimming




Get the EDGE!

Advanced stroke training for swimmers.

Total Immersion Swimming is the only program in history to have created a worldwide following of enthusiastic and empowered swimmers. TI gives average swimmers—even beginners--the knowledge, skills, and confidence to become their own best teacher. TI brings hope and a sense of accomplishment to those who have experienced only failure with traditional approaches. TI technique is healthful--injury free and good to your body--and adapts easily to any goal.
Instructor George Randall is a Certified Level 3.0 Total Immersion Swim Coach. He teaches students of all abilities, from beginner to competitive level, in open-water, triathlon, and pool events. He also competes in several open-water races and triathlons. "As a coach it is very gratifying for me to help and guide students to achieve their swimming goals. To be part of their growth and to watch them transform from struggling to skillful swimmers gives me great joy…It’s why I teach!"


worcester fitness george randall

"Made My Swimming Effortless"

"I was so blessed that my paths crossed with George. I became such a better swimmer working with George. He made my swimming effortless. I had the swim of my life at Ironman Lake Placid. I couldn't have done it without him. He will work with you to get you to your goal."

Peggy Dorval

"Enjoying Swimming So Much More!"

"I have been swimming for most of my life. I swam competitively in my younger years and that transitioned in to competing in Triathlons after I started a career in fitness. I was an okay swimmer but always felt like I was fighting against the water not moving through the water. When I took the Total Immersion (TI) class with George Randall it changed the way I swam. I learned how to swim more efficiently through the water using my core & balance. Now when I swim I feel like I'm gliding through the water not fighting it. I swim more relaxed and enjoy swimming so much more."



Registration Info

Start Dates
Level 1 • September 11
Level 2 • September 13

8 Week Session
 (Classes are 60 Minutes Each)
Mondays - Level I • 7:00PM - 
Wednesdays- Level 2 • 7:00PM

Members $200
Non Members $250