Our own Steve Dozois Lmt will be the third featured presenter in our 3 Part Wellness Series. Workshop 3:Self-Care for the Athlete’s Body
Workshop Summary: Everything you’ve ever wondered about Massage Therapy, Corrective Exercise, Foam Rolling and Rock Tape. The importance of keeping your athletic body strong, flexible, and injury free through various methods that you can apply to your own self-care schedule.
FREE for Worcester Fitness Members FREE for Worcester Fitness Running Team Members $5 for the General Public