Yoga in an active, safe, and inclusive environment that incorporates mindful movements and breathing techniques with stories and games. In this class every child will feel supported and encouraged. It will help kids grow confidence, promote healthy bodies, coordination/balance, and improve concentration. In addition this will help preteens learn how to cope with the pressures of school, and emotional “ups and downs.”
INSTRUCTOR – DENLEIGH • Classes start April 11, 2017 Tuesday’s • 9:30am ages 2-5 • Wednesday’s 5pm ages 6-12 Free to members. $10 for non members.