It is so difficult to fit three or four days of workouts into each week on a consistent basis. I see people who do it all the time and I bow to you, you gods of scheduling, prioritizing and focus. All of last week’s workouts just did not materialize for me…and I work at the gym, so I am here already. I have no excuse. I cannot think to myself, well the traffic is bad, I am just going to head home and not stop at the gym or shut off the alarm and think I will go tomorrow instead of today. I am here everyday and I try and come in early two days a week to work out and work out on my lunch hour on two other days. Last week the details that got in the way of my workout were a physical for my child, CPR class and I really, really (no, really) had to clean my house.
This week I will be better. I will be looking to all of you to continue to inspire me to use my time more wisely (maybe I can cut out Castle and NCIS:Los Angeles), prioritize myself and my health, and keep focused on my goal of being healthy (or my vanity of trying to look more in shape). I do wonder to myself, though, do your houses look like mine did last week?